What we do
Our employee-wellness strategy has an exciting suite of services and workshops that can be implemented in your business. We co-create a plan with your leadership team based on an extensive diagnostic process. There is no one-size-fits approach: we pride ourselves on understanding the needs of your organisation and then applying the appropriate remedies. Implementation is geared to driving the overall strategic objectives of your organisation.
Leadership suite
- Culture formulation: Articulate, nourish, protect
- Change-management strategies
- Strategy design and analysis
- Burnout: Prevention and recovery
- Mental health and performance enhancement
- The 3-fold dance: Leadership, management and coaching
Performance nutrition suite
- The food matrix: The magic is there … if you know how!
- Finding your sweet spot: How to find your best fit on the dietary continuum
- Food first … but should it be intentional, intuitive or intermittent?
- Efficient and sustainable strategies for optimal outcomes
Financial management suite
- Legal advice: Assistance and education with buying and selling property
- Tax advice: Completion of tax returns and related tax advice
- Debt counselling
- Essential building blocks of a sound financial plan
- Will my family be secure? How to protect and create a legacy
- Financial independence is NOT out of your reach!
- Choosing the right financial planner
Physical wellbeing suite
- Ergonomics: Workstation and physical work environment assessments
- Health screening and physical health evaluations
- Personalised training programmes
- Education and knowledge that lead to a healthy lifestyle
Counselling and mental health suite
- Anxiety and stress counselling
- Trauma counselling
- A lifestyle, not a moment: 360° transformation
- Integrated transformation
Work environment suite
- Committee formulation: A powerful weapon of inclusion
- Purposeful and strategic team building
- Function and event planning
- An educational portal tailored and designed for your employees
- Employee care: Capturing the heart and the mind
Sleep science suite
- How does your company’s sleep profile measure up?
- It’s time to stop wearing sleep deprivation as a badge of honour
- Make sleep the superpower for your health and career
- What is sleep? Why should you care about it?
